As well as a yoga teacher, I am also a wellbeing manager and business psychologist in the corporate world. I am currently studying my three year chartership in Occupational Psychology. I live and breathe a life of wellness, including yoga (of course) CrossFit, sea swimming, and walking my dog Maple. I bring an abundance of energy, enthusiasm, and joy, and I want to share that with you.

200-Hour Yoga Teacher Training, focussed on teaching to a broad range of audiences in group classes or for to 1:1 clients. I trained in the following styles: Hatha, Vinyasa, Restorative, Yin, and Chair. I learnt human anatomy, asanas, meditaton, breathwork, yoga philosophy, hands-on assist, energy (prana and chakras).

I offer in person classes in Warnham, West Sussex. These classes are a blend of Hatha and Vinyasa Flow Yoga, offering a blend of dynamic and gentle movement. We will connect breath and body through meditation, breathwork, relaxation and as we move through postures and stretching. These classes are open to both beginners and experienced students of yoga.